Banana Smoothie Three Ways
Smoothies can be a great breakfast or snack option and are especially great as the weather warms up! Check out how you can mix up (pun intended) a banana smoothie to suit your tastes below.
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Chicken & Lentil Curry
This is a favourite at our place, not only is it a tasty meal but also delicious leftovers! It does simmer for an hour, so while the hands on time is minimal, don’t make this one if you are in a rush. The wait is worth it though!
Miso Soba Noodle Soup
Do not even try to eat this soup politely, slurp away and enjoy! This vegetable packed soup is also full of flavour. It is a versatile meal that you can adjust to suit your mood or your dietary preferences.
Golden Porridge
This recipe is delicious and warming for a cold winter morning. Berries, turmeric, ginger and cinnamon are anti inflammatory foods so this recipe is great for anyone living with endometriosis, arthritis or any other inflammatory condition. This recipe is also low FODMAP when you use maple syrup instead of honey and choose low FODMAP berries. […]
Fish Tacos
Perfect fish tacos! These crunchy fish tacos are packed full of colourful, fresh ingredients and are definitely not short on flavour. Because of the beautiful flavours in this dish it is a great option for both fish lovers and people who are wanting to learn how to include fish in their diet.
Pumpkin Soup
Warm your belly with a bowl of this delicious pumpkin soup this winter. This is my favourite pumpkin soup as it is super thick and filling. I like to leave the skin on the pumpkin which adds extra fibre and adding a dollop of greek yoghurt to serve adds an extra boost of protein.
Apple & Cinnamon Porridge
This recipe is one of my favourite winter breakfasts. While I wish I loved being awake in the mornings, I don’t! I love that this recipe is quick and easy to make, while also being super tasty and keeps me going throughout the morning.
Pesto Pasta Salad
I promise you can make friends with this salad! This pesto pasta salad is a must try. I especially love it for work day lunches. This colourful pasta salad is not only full of heart healthy fats but also will give your body a great energy source to get through the afternoon!
Mexican Rice Bake
TASTY & EASY MEXICAN RICE BAKE. This recipe is on regular rotation at my place. It is a great option for weekday work lunches, an easy dinner and freezes well for a great back up meal for those nights when you don’t have time to or just don’t want to cook. This recipe is also […]
