Smoothies can be a great breakfast or snack option and are especially great as the weather warms up! Check out how you can mix up (pun intended) a banana smoothie to suit your tastes below.
Banana Smoothie Three Ways
Servings: 1 person
Ingredients
Banana & Chocolate
- 1 cup milk
- 1/4 cup oats
- 1 medium banana
- 3 tbsp milo or swap for chocolate protein powder to increase to protein
Banana & Chia
- 3/4 cup milk
- 1/2 cup greek yoghurt
- 1 medium banana
- 2 tbsp chia seeds
- 1 tsp honey
- 1/4 tsp cinnamon
- 1 serve vanilla protein powder optional (add if you want more protein)
Banana & Berry
- 3/4 cup milk
- 1/2 cup greek yoghurt
- 1 medium banana
- 1/2 cup berries fresh or frozen
- 1 tbsp almond meal
- 1 tsp honey
- 1 serve vanilla or berry protein powder optional (add if you want more protein)
Instructions
- Combine the all ingredients from your favourite flavour and blend until smooth.
- Enjoy!
Notes
When choosing your milk try to pick a milk option that is high in protein. Good options include cows milk, soy milk or plant fortified nut milks.
Awesome recipe.
Thank you! Glad you enjoyed it 🍊